Each session usually takes 1 ½ to 2 hours, depending on:
- How long it takes for you to go into trance
- How many past lives you visit
- How much detail you get from each past life
- How much time it takes to process after coming out of trance
Allow two hours when making your appointment.
On the day of your appointment, limit caffeine in any form; sodas or coffee. If you generally drink bottled water, bring some with you so that you can have a drink after the hypnosis session to ensure you are fully grounded back into your body before you make your way home.